HOCKEY IQ

PROGRAM

Develop Game-Changing Hockey IQ From Home

The 90TEN Hockey IQ Program is an elite, at-home, video call–driven development experience that gives serious players direct access to high-level decision-making frameworks, personalized coaching, and detailed video game clip analysis—designed to build confidence, sharpen in-game instincts, and elevate performance where it matters most.

Subscribe to receive Hockey IQ breakdowns, mindset training, and high-level insights used inside our mentorship program. 👉 Not ready to commit? Try it for free.
Join the 90TEN Hockey IQ Program
Get Hockey IQ Insights

PLAYER

Hockey IQ development, positional awareness, decision making, and confidence building.

COACHING

Real-time feedback is integrated directly into game clips, teaching hockey IQ concepts that translate into consistent in-game success. A space for connection, motivation, and interactive learning, bringing the community together on screen.

PARENTS

An amazing tool to stay involved, provide encouragement, track progress, and celebrate milestones. Learn along with your athlete!

VIDEO

1x/week group video calls via Zoom. Player interactive feedback, Q&A, and access to all content for review-based learning via CoachNow. Re-watch anytime, anywhere. No one misses out!

THE 90TEN DIFFERENCE

Smart Plays. Better Decisions. Bigger Impact.

Hear directly from our founders as they explain why hockey IQ is the ultimate differentiator in today’s game and how 90TEN helps players unlock it.

REQUEST YOUR FREE 90TEN ACCESS

Serious about improving your Hockey IQ?

Get invited inside the 90TEN CoachNow mentorship platform and receive our private Zoom training link — free.

See the structure. Experience the coaching. Decide with confidence.

Request Free Access

3 BENEFITS OF VIDEO ANALYSIS

Athlete Insights

Empowers the athlete to understand what they are doing well and what they can improve.

Progress Tracking

Highlights the athlete’s progression, proving results.

Coach Communication

Creates a shared understanding and common language between the athlete and coach.

Unlock Elite Hockey IQ

MENTORSHIP INCLUDES

172A8132
IMG_0668 (2025-10-26T22_52_35.161)
  • Weekly Interactive Group Coaching Calls
  • Expert Coaches
  • Expert Video Analysis
  • IQ Training - Concepts & Decision-Making
  • 24/7 Content Review & Study
  • Critical Thinking & Communication
  • Mindset Training & Growth
  • Weekly Feedback and Interaction
  • Program Cost: $50/mo ($12.50/week)
  • Program Value: $200/mo
Become a 90TEN Athlete

HOCKEY IQ

MENTORSHIP PROGRAM

Study & Review Content

Weekly content to review, study, and revisit anytime to improve your game.

Progress Feedback

Weekly feedback (via CoachNow) and interaction on progress.

Game Clip Analysis

5-6 clips weekly (posted in CoachNow) of elite-level game clips.

Group Coaching

Weekly 25-30 min group calls with professional coaching.

Parent Support

Parents can develop with their players and learn along the way. Progress updates as requested.

Program Cost & Payment

Available for $50/month, with easy payment via Stripe.

Unlimited Program Access

Enjoy unlimited access for the duration of the program.

A REVIEW BASED

LEARNING APPROACH

1.

The Forgetting Curve

Statistically, you forget 40% of what you have just learned upon leaving the learning environment. After a week, it goes up to 90% if you don’t have something to review constantly.

2.

Boosting Info Retention

Worse, you don’t start at 100% retention of information; you start at 75% retention. Beat retention loss by allowing athletes to review content and engage with coaches.

3.

Visual Learning Resources

NHL, NCAA, and Jr A game clips, documents, audio clips & images to demonstrate Hockey IQ, proper decision-making, and mindset training.

4.

Weekly Video Reviews

Players are EXPECTED to review and analyze current training videos each week, typically covering the past 4-6 weeks, to reinforce learning, track progress, and improve performance.

BIG VALUE

A methodical, scientifically proven approach to learning and retention. Decades of experience, expertise, and knowledge applied to teach, guide, direct, and encourage your player for increased Hockey IQ!

FAQs

What is the learning strategy?
  • 90TEN uses a customized, methodical approach for the development of YOUR player based on foundational Hockey IQ concepts, which are required to grow and excel as a player.
  • Learning and retaining Hockey IQ and decision-making with a review-based approach. Program members are strongly encouraged to review the game clips from each session. It’s a big piece of the learning retention process.
  • Provides valuable interactive VIDEO CALLS, feedback, and teaching for high-end IQ development.
  • Video, images, document information, and links relevant to Hockey IQ.
Why this program, and Whom is it for?

Why? Out of all the players that we coach and train, 90% of their parents communicate a need for Hockey IQ training. In addition, a basic need for information, guidance, and/or knowledge for the paths available for their player.

  • For Whom? For the elite hockey player who is willing to grow in Hockey IQ.
  • Added value from 90TEN. Knowing what to do for your player to improve can be overwhelming. Youth hockey players face many different situations on a daily and season-by-season basis. Add all the different areas of development (on and off the ice), and the need for confidence and encouragement, and it’s overwhelming. We have been through it ourselves, and we see what players are dealing with and how they need guidance at every turn so they are headed toward their path, not just a path.

IQ Bootcamps

March 31st-April 2nd
Offensive IQ – 7:00-7:30pm CST
Defensive IQ – 7:45-8:15pm CST

$50 – includes 1st month free for 90TEN
$10 for current members!

Join The IQ Bootcamp

WHAT OUR CLIENTS SAY?

Adam J Waldeck, 2013
PARENT
“90Ten has completely changed the way our son sees the game.  He’s no longer just reacting, he’s anticipating and creating. The improvement in his playmaking and decision-making on the ice has elevated his entire game to a new level.”
Stephen Hsu, 2015
PARENT
“90TEN Hockey IQ has completely changed how my son sees and understands the game of hockey. Thanks to the expert coaching and real pro-level examples, he now plays with confidence and makes smarter decisions on the ice.”
Lara Newman
PARENT
“My teen’s usual answer to the question, “How was it?” is “fine.”  However, after your sessions, the answer is “Great, it was great!” He loves that the teaching is systematic and that each week he is learning and reinforcing concepts like scanning, puck protection and D side coverage.  He thinks more strategically about the game and says he can see the ice much better because of your instruction. We are grateful!”
Jolie Odam
PARENT
“My son has improved tremendously over the past few years with Coach Derek. He’s been such a great mentor who is always pushing my son to be all he can be. Can’t speak highly enough about Coach Derek!”
Leo, 2015 birth year
PARENT
My child recently started participating in the HockeyIQ mentorship program, and it’s been a fantastic experience so far. The sessions are very engaging, and he genuinely looks forward to every class. What I appreciate most is that the program focuses on helping players think and make better decisions on the ice. Another great feature is that recordings of previous classes are available, so kids can go back and review the material anytime. That really helps reinforce what they learn during the sessions. Overall, it’s been a great addition to his hockey development.
Lingling Peng
PARENT
"The 90TEN Hockey IQ Mentorship Program has made a noticeable impact on my son’s development and really helped him see the game at a higher level. His understanding of the game, decision-making, and overall hockey IQ have improved significantly since joining the program."

Real Athletes. Real Growth. Real Results.

See how the 90TEN Program is transforming the way players think, train, and compete.

Don’t just take our word for it—hear directly from a 90TEN member who’s experienced the difference. From improved Hockey IQ to greater confidence on the ice, our program is designed to help athletes elevate their game mentally and physically. These are the stories that define what 90TEN is all about.

Become a 90TEN Athlete

READY TO TRAIN SMARTER?

If you're serious about elevating your decision-making, confidence, and performance, this is where it starts. Join a mentorship built to develop elite hockey thinkers — on and off the ice.

Take ownership of your development. Train with purpose. Think the game differently.

Join the Hockey IQ Mentorship

Subscribe

* indicates required
SMS messaging from 90TEN
/ /( dd / mm / yyyy )

Want to try 90TEN for free?

We’ll send you a Zoom link to join a live call at no cost.

Our Hockey IQ Mentorship program features live weekly video call lessons (every Sunday at 5 pm CST) to turn IQ concepts into habits. It’s like having a tutor for hockey, but for decision-making. Parents and players are already seeing a big difference.

Sign up today!

Contact Us

Text or Call: (945) 348-0462‬
Email: derek@90-ten.com

Smart Plays. Better Decisions. Bigger Impact.

90TEN Hockey IQ is the premier online coaching platform dedicated to mentoring young hockey players’ decision-making skills through expert video analysis, helping them think about the game at an elite level.

Get In Touch

  • Email: derek@90-ten.com